By participating in the Nourish360 Coaching Program, you acknowledge and agree to the following:

1. Medical Clearance

Clearance from your physician or medical professional before beginning this coaching program, which includes exercise, nutrition, supplementation, and lifestyle strategies is highly recommended. The recommendations provided in Nourish360 are not medical guidelines but for educational purposes only. If you have any medical conditions, injuries, or contraindications related to physical activity, nutrition, or supplementation, you must consult your healthcare provider before making any changes. Upon enrollment in Nourish360 you are stating that you have been released by your physician or medical professional to begin the coaching program.

2. Not Medical Advice

The information in the Nourish360 Coaching Program, including guidance on nutrition, fitness, lifestyle strategies, and supplementation, is not meant to diagnose, treat, cure, or prevent any disease or medical condition. It is not intended to supplement or replace any medical treatments, fitness programs, or dietary regimens prescribed by your physician or medical professional.

3. Age & Health Requirement

This program is designed for individuals who are 18 years or older and have been deemed in proper health to start a program by their physician or healthcare provider. If you are sedentary, have high cholesterol, high blood pressure, diabetes, are over 20 pounds overweight, or are over the age of 30, we recommend that you receive a physical examination and obtain medical clearance from your physician or medical professional before participating. Upon enrollment in Nourish360 you are stating that you have received consent from your physician or medical professional to begin the coaching program. If your age is over 65 or your health history indicates concerning health issues, Nourish360 reserves the right to require a written approval for coaching from your physician or medical professional.

4. Exercise & Nutrition Risks

All forms of exercise, physical activity, and dietary changes pose inherent risks. Participants assume full responsibility for their safety, fitness level, and personal limits. Before beginning any exercise routine, ensure that all equipment is well-maintained and avoid taking risks beyond your experience, training, and ability.

Do not lift heavy weights alone, if you are inexperienced, injured, or fatigued. Seek proper instruction before performing any exercise or movement.If you experience lightheadedness, dizziness, shortness of breath, or pain while exercising, stop immediately and consult a physician.

5. No Doctor-Patient Relationship

Participation in Nourish360 does not establish a doctor-patient relationship with Dr. Alex Carrasco, Nourish Medicine, or any affiliated association or team member. While Dr. Carrasco has spent years developing the

Nourish360 Functional Coaching Strategy, she is not your personal physician and is not providing individualized medical care. You must consult with your own doctor, physician, or medical professional for personalized medical advice.

6. Supplementation Disclaimer

Any discussion or recommendations regarding supplements within the Nourish360 program are for informational purposes only. Participants should only use supplements with approval from their physician or qualified healthcare provider to ensure they are safe based on their personal health conditions, medications, and needs.

7. Personal Responsibility & Assumption of Risk

By enrolling in Nourish360, you assume all responsibility for any changes you make to your health, fitness, nutrition, or supplementation. You acknowledge and accept the risks involved in participating in a fitness and nutrition program, including but not limited to injury, illness, or other physical effects.

8. No Guarantees of Results

While Nourish360 provides evidence-based strategies to support gut health, metabolic function, fat loss, and overall wellness, individual results may vary. Your outcomes depend on factors such as genetics, adherence, medical conditions, lifestyle, and consistency. No specific results are promised or guaranteed.

9. No Refunds Policy

Due to the digital and coaching-based nature of the Nourish360 program, all purchases are final, and no refunds will be issued for any reason.

10. Liability Release

By enrolling in Nourish360, you agree to release and hold harmless Nourish360, Dr. Alex Carrasco, Nourish Medicine, its affiliates, employees, contractors, and associated entities from any liability, claims, or damages arising from participation in this program, including but not limited to injury, illness, or financial loss.

By enrolling and proceeding with Nourish360 Coaching, you confirm that you have read, understood, and agreed

to this disclaimer. If you do not agree to these terms, you should not participate in the program.